Counseling Services

Individual therapy

The Jeff Masarek Behavioral Health Center offers one-on-one, confidential sessions with a trained therapist in a safe, caring and encouraging environment. Our therapists assist clients in healing from traumatic experiences, developing new skills for coping with stress, anxiety and challenging situations, navigating life transitions, improving symptoms of depression, increasing self-esteem and strengthening relationships.

Group therapy

Group therapy is a powerful intervention which provides a unique opportunity for members to experience support, encouragement and validation from other members who are experiencing similar challenges or have identified similar goals for therapy. Group therapy sessions are led by one or more therapists with specialized training, who teach group members proven strategies for managing specific challenges.

Couples therapy

Most families will face problems that significantly challenge the functioning of the family unit at some point. These challenges may result from behavioral and mental health issues in the family or from specific stressful events. Couples and family therapies include interventions that are designed to help couples and families understand each other better, communicate more effectively, work proactively to disrupt unhealthy patterns and support a stronger family system.

Specialties

The Jeff Masarek Behavioral Health Center at Goodman JFS has a long tradition of providing compassionate, high quality, confidential counseling for individuals, groups and families, regardless of race, religion, culture or sexual orientation.

Our clinicians have specialized experience working with individuals and families seeking assistance with:

• Anxiety
• Marriage & Family Counseling
• Trauma/PTSD
• Depression
• LGBTQIA+ Support
• Stress Management
• Work Challenges
• Holocaust Survivor Support
• Grief/Bereavement
• Anger Management

Please check our Calendar for upcoming groups.