Upcoming Events
january 2021
25jan12:00 pm1:00 pmLess Stress Virtual Workshop12:00 pm - 1:00 pm

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Start the week off with some skills to help manage stress. Learn how stress impacts your thoughts and your physical health, as well as different skills you can use to combat your
Event Details
Start the week off with some skills to help manage stress. Learn how stress impacts your thoughts and your physical health, as well as different skills you can use to combat your own stresses.
Presented by Claudia and Jared
Free | Presented via Zoom
Time
(Monday) 12:00 pm - 1:00 pm
Organizer
Claudia and Jared
25jan2:00 pm3:00 pmSilver Circle - A support group for people 55 years and older2:00 pm - 3:00 pm

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A place where you can come together, express your experiences, socialize, and learn skills. This group meets every Monday from 2 p.m. to 3 p.m., beginning January 25, 2021. Presented by
Event Details
A place where you can come together, express your experiences, socialize, and learn skills. This group meets every Monday from 2 p.m. to 3 p.m., beginning January 25, 2021.
Presented by Claudia and James
Free | Presented via Zoom
Time
(Monday) 2:00 pm - 3:00 pm
Organizer
Claudia and James
26jan6:00 pm7:00 pmChoose Your Vibe – For Teens Only, Ages 13-156:00 pm - 7:00 pm

Event Details
Choose Your Vibe - For Teens only, ages 13 – 15 What is anxiety? “Good” stress vs. “bad” stress? Learn strategies to neutralize stress, get tips for problem solving, and learn
Event Details
Choose Your Vibe – For Teens only, ages 13 – 15
What is anxiety? “Good” stress vs. “bad” stress?
Learn strategies to neutralize stress, get tips for problem solving, and learn to create positive change in this confidential, virtual support group.
Some techniques you will learn:
- Grounding Techniques – Turn your attention from anxious thoughts to the present moment
- Breathing Techniques – Help you control your breath and heart rate
- Progressive Muscle Relaxation – Relax different parts of your body, one muscle group at a time
You are not alone. 31% of teens experience anxiety.
6-Week Virtual Support Group
Presented by James and Jared
Beginning, Tuesday, January 26, 2021 | 6 p.m. – 7 p.m.
$10.00 per session
Call 954-909-0888 or email info@bhabroward.org to register.
Time
(Tuesday) 6:00 pm - 7:00 pm
Organizer
James and Jared

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Este es un grupo donde puedes socializar, compartir, y aprender nuevas abilidiads. El Circulo de Apoyo se reunirara virtualmente por Zoom cada miércoles desde las 6:00 p.m. a 7:00 p.m. Presentado
Event Details
Este es un grupo donde puedes socializar, compartir, y aprender nuevas abilidiads. El Circulo de Apoyo se reunirara virtualmente por Zoom cada miércoles desde las 6:00 p.m. a 7:00 p.m.
Presentado por Claudia
Gratis | Presentado en Zoom
Time
(Wednesday) 6:00 pm - 7:00 pm
Organizer
Claudia
february 2021
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march 2021
No Events