Anxiety is actually a normal reaction to stress, and sometimes it helps people cope with tense or overwhelming situations. For some people, however, anxiety may intensify in frequency and duration, negatively impacting one’s quality of life.

This psycho-educational group will provide education surrounding anxiety based conditions.

6 week series for adults (attend series of 6 consecutive meetings)

Cost: $30/session (6 weeks consecutively)

For information and registration, please call (954) 909-0888