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X-WR-CALNAME:Goodman Jewish Family Services of Broward County
X-WR-CALDESC:Empowering those in need with the resources to succeed
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DTSTART;TZID=America/New_York:20210216T180000
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SUMMARY:Choose Your Vibe – For Teens Only, Ages 13-15
DESCRIPTION:Choose Your Vibe – For Teens only, ages 13 – 15\nWhat is anxiety? “Good” stress vs. “bad” stress?\nLearn strategies to neutralize stress, get tips for problem solving, and learn to create positive change in this confidential, virtual support group.\nSome techniques you will learn:\n\nGrounding Techniques – Turn your attention from anxious thoughts to the present moment\nBreathing Techniques – Help you control your breath and heart rate\nProgressive Muscle Relaxation – Relax different parts of your body, one muscle group at a time\n\nYou are not alone. 31% of teens experience anxiety.\n6-Week Virtual Support Group\nPresented by James and Jared\nBeginning, Tuesday, February 16, 2021 | 6 p.m. – 7 p.m.\n$10.00 per session\nCall 954-909-0888 or email info@bhabroward.org to register.\n
URL:https://www.jfsbroward.org/events/choose-your-vibe-for-teens-only-ages-13-15-4/
ORGANIZER;CN=James and Jared:MAILTO:
CATEGORIES:Seminars and Support Groups
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